Nutrition Australia have released a new Healthy Eating pyramid endorsing more spice and less salt.  Fruit and veg now occupy the bottom layer (making most of what we should eat) with less emphasis on carbohydrates. Healthy fats are olive oil and a small amount of butter (and margarine is out - the project was part funded by the olive oil industry). Limiting salt is easier with a handy table alternative. We are working on black garlic grind, crystals of black garlic ready in a grinder to use at table. We hope to launch in the new year - watch this space. In the meantime, the flavoured black garlic powders do a great job! Happy healthy eating. More available at ​http://www.nutritionaustralia.org/national/resource/healthy-living-pyramid

The Healthy Eating Pyramid (by Nutrition Australia) has been revised emphasising the vale of adding spice to flavour your food rather than salt. Overall there is more focus on fruit and veg and less on carbohydrates. Healthy fats include olive oil and small amounts of butter (the "Mediterranean diet") and margarine is out. 
We are working on black garlic grind, crystals of black garlic to grind fresh at table, perhaps in place of salt. Watch this space - we hope to launch in the new year. In the meantime the flavoured black garlic powders do the job well - happy healthy eating.